Monday, 30 November
10:00
RG
Hatha 哈達瑜伽 Full
Mong Kok
11:15
RG
Yoga Therapy 療癒瑜伽
Mong Kok
18:30
Winky
Yoga Wheel 瑜伽輪
Mong Kok
20:00
RG
30/11 Full Moon Sound Bath Meditation 滿月聲療冥想 with Wayne Y. Full
Mong Kok
Tuesday, 1 December
10:00
Samantha
Ashtanga 1 阿斯坦加 (75 mins)
Mong Kok
11:30
Tiffany
Relaxing Yoga Stretch 瑜伽伸展
Mong Kok
12:45
Tiffany
Hatha 哈達瑜伽
Mong Kok
19:00
RG
Yoga Foundation 瑜伽基礎
Mong Kok
20:15
RG
Candle Light Yin 燭光陰瑜伽
Mong Kok
Wednesday, 2 December
12:30
Ashley
Yoga Wheel 瑜伽輪
Mong Kok
13:45
Ashley
Yoga Therapy 療癒瑜伽
Mong Kok
19:00
RG
Myofascial Release 肌筋膜放鬆
Mong Kok
20:15
Tiffany
Hatha 哈達瑜伽
Mong Kok
Thursday, 3 December
10:00
RG
Vinyasa 流瑜伽
Mong Kok
11:15
RG
Yoga Therapy 療癒瑜伽
Mong Kok
19:00
Room
Backbend Basic 後彎入門 Cancelled
Mong Kok
19:00
Room
Core Yoga 核心瑜伽訓練
Mong Kok
Friday, 4 December
11:00
Ashley
Detox Flow 排毒流瑜伽
Mong Kok
12:15
Ashley
Yoga Wheel 瑜伽輪
Mong Kok
18:00
RG
Deep Stretch 深層伸展
Mong Kok
19:15
RG
Aroma Stretch 芳療伸展 Full
Mong Kok
20:30
RG
Private Class
Mong Kok
Saturday, 5 December
10:00
RG
Myofascial Release 肌筋膜放鬆 Cancelled
Mong Kok
11:00
RG
Meridian Yin 經絡陰瑜伽 (75 mins)
Mong Kok
18:00
Winky
Inversion and arm balance 倒立與手平衡
Mong Kok
Sunday, 6 December
09:00
RG
Hatha Pranayama Meditation 哈達調息冥想 75mins
Mong Kok
10:30
RG
Breathwork Workshop 呼吸探究工作坊 with Tony Chu
Mong Kok
12:45
RG
Relaxing Yoga Stretch 瑜伽伸展 Cancelled
Mong Kok
17:00
Room
Power Flow 力量瑜伽
Mong Kok
18:15
Room
Inversion and arm balance 倒立與手平衡
Mong Kok