30 November - 6 December 2020

This week

Monday, 30 November

10:00
RG

Hatha 哈達瑜伽 Full

Mong Kok

11:15
RG

Yoga Therapy 療癒瑜伽

Mong Kok

18:30
Winky

Yoga Wheel 瑜伽輪

Mong Kok

20:00
RG

30/11 Full Moon Sound Bath Meditation 滿月聲療冥想 with Wayne Y. Full

Mong Kok

Tuesday, 1 December

10:00
Samantha

Ashtanga 1 阿斯坦加 (75 mins)

Mong Kok

11:30
Tiffany

Relaxing Yoga Stretch 瑜伽伸展

Mong Kok

12:45
Tiffany

Hatha 哈達瑜伽

Mong Kok

19:00
RG

Yoga Foundation 瑜伽基礎

Mong Kok

20:15
RG

Candle Light Yin 燭光陰瑜伽

Mong Kok

Wednesday, 2 December

12:30
Ashley

Yoga Wheel 瑜伽輪

Mong Kok

13:45
Ashley

Yoga Therapy 療癒瑜伽

Mong Kok

19:00
RG

Myofascial Release 肌筋膜放鬆

Mong Kok

20:15
Tiffany

Hatha 哈達瑜伽

Mong Kok

Thursday, 3 December

10:00
RG

Vinyasa 流瑜伽

Mong Kok

11:15
RG

Yoga Therapy 療癒瑜伽

Mong Kok

19:00
Room

Backbend Basic 後彎入門 Cancelled

Mong Kok

19:00
Room

Core Yoga 核心瑜伽訓練

Mong Kok

Friday, 4 December

11:00
Ashley

Detox Flow 排毒流瑜伽

Mong Kok

12:15
Ashley

Yoga Wheel 瑜伽輪

Mong Kok

18:00
RG

Deep Stretch 深層伸展

Mong Kok

19:15
RG

Aroma Stretch 芳療伸展 Full

Mong Kok

20:30
RG

Private Class

Mong Kok

Saturday, 5 December

10:00
RG

Myofascial Release 肌筋膜放鬆 Cancelled

Mong Kok

11:00
RG

Meridian Yin 經絡陰瑜伽 (75 mins)

Mong Kok

18:00
Winky

Inversion and arm balance 倒立與手平衡

Mong Kok

Sunday, 6 December

09:00
RG

Hatha Pranayama Meditation 哈達調息冥想 75mins

Mong Kok

10:30
RG

Breathwork Workshop 呼吸探究工作坊 with Tony Chu

Mong Kok

12:45
RG

Relaxing Yoga Stretch 瑜伽伸展 Cancelled

Mong Kok

17:00
Room

Power Flow 力量瑜伽

Mong Kok

18:15
Room

Inversion and arm balance 倒立與手平衡

Mong Kok

30 November - 6 December 2020

This week