Monday, 7 June
07:00
Room
Sun Salutation 哈達瑜伽拜日式
Mong Kok
18:30
Winky
Yoga Wheel 瑜伽輪
Mong Kok
19:45
Winky
Vinyasa 流瑜伽
Mong Kok
Tuesday, 8 June
10:00
RG
Gentle Flow 和緩流瑜伽
Mong Kok
11:15
RG
Relaxing Yoga Stretch 瑜伽伸展
Mong Kok
19:00
Tiffany
Hatha 哈達瑜伽
Mong Kok
20:15
Tiffany
Aroma Stretch 芳療伸展
Mong Kok
Wednesday, 9 June
13:00
RG
Yoga Therapy 瑜伽治療
Mong Kok
19:00
RG
Hatha 哈達瑜伽
Mong Kok
20:15
RG
Candle Light Yin 燭光陰瑜伽
Mong Kok
Thursday, 10 June
13:00
RG
Universal Yoga Stretch 寰宇瑜伽伸展 with Noel Yeung
Mong Kok
19:15
Room
Core 核心訓練
Mong Kok
20:30
Room
Sound Bath Nidra 頌缽睡眠冥想
Mong Kok
Friday, 11 June
12:00
Ashley
Detox Flow 排毒流瑜伽
Mong Kok
13:15
Ashley
Yoga Wheel 瑜伽輪
Mong Kok
18:00
RG
Gentle Flow 和緩流瑜伽 Cancelled
Mong Kok
19:15
RG
Yoga Therapy 瑜伽治療 Cancelled
Mong Kok
Saturday, 12 June
11:00
RG
Meridian Yin 經絡陰瑜伽（75mins）
Mong Kok
12:30
RG
Deep Stretch 深層伸展
Mong Kok
17:15
Winky
Inversion and arm balance 倒立與手平衡
Mong Kok
Sunday, 13 June
09:00
RG
Hatha 哈達瑜伽
Mong Kok
10:15
RG
Chanting Pranayama and Meditation 唱誦調息冥想 Full
Mong Kok
14:30
RG
MFR Workshop for Stress Relief & Pain Management 減壓鎮痛肌筋膜放鬆專題工作坊 with Mai Full
Mong Kok
18:00
Room
Power Flow 力量瑜伽
Mong Kok
19:15
Room
Sound Healing Yin 聲療陰瑜伽 Cancelled
Mong Kok