7 - 13 November 2022

This week

Monday, 7 November

12:30
Milan

Detox Flow (Sherry) 排毒流瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K)

13:45
Milan

Yoga Stretch (Sherry) 瑜伽伸展 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K)

18:30
Milan

Headstand for All Levels (Ling) 頭倒立 Cancelled

Mong Kok, Shakti

18:45
Milan

Yoga Wheel (Winky) 瑜伽輪

Mong Kok

19:45
Milan

Aroma Stretch (Ling) 香薰伸展 Cancelled

Mong Kok, Shakti

Tuesday, 8 November

08:00
Milan

Morning Hatha (Clare) Cancelled

Mong Kok, Shakti

11:30
Milan

Vinyasa (Audrey) 流瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

18:30
Milan

Yoga Wheel (Jen) 瑜伽輪

Mong Kok, Shakti

19:30
Milan

Energizing Flow (Jen) 能量流瑜伽

Mong Kok, Shakti

Wednesday, 9 November

10:00
Milan

Shoulder & Back Care (Judith) 肩背伸展 Cancelled

Mong Kok, Shakti

11:15
Milan

Yoga Basic (Judith) 瑜伽基礎

Mong Kok, Shakti

13:00
Milan

Intro to Inversion (Roni) 倒立基礎班 Cancelled

Mong Kok, Shakti

14:15
Milan

Hip Opening (Roni) 髖關節伸展 - Small Room Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Small Room

19:00
Milan

Hatha Yoga (Calvin) 哈達瑜伽

Mong Kok, Shakti

20:15
Milan

Relaxing Stretch with Handpan (Calvin) Cancelled

Mong Kok, Shakti

Thursday, 10 November

11:45
Milan

Free Flow (Noel) 自由流 Cancelled

Mong Kok, Shakti

13:00
Milan

Universal Yoga Stretch (Noel) 寰宇瑜伽伸展 75mins Cancelled

Mong Kok, Shakti

19:00
Milan

Universal Yoga - Basic Level 1 (Noel) 寰宇瑜伽基礎 1.5 hrs (2 Credits)

Mong Kok, Shakti

19:15
Milan

Core Yoga (Milan) 核心訓練 - Small Room Cancelled

Mong Kok, Small Room

20:30
Milan

Soundbath Yin (Milan) 聲療陰瑜伽

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Friday, 11 November

11:00
Milan

TGIF (Clare) Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

16:45
Milan

Pranayama Meditation (Tony) 調息冥想

Mong Kok

18:00
Milan

Yoga Stretch (Tony) 瑜伽伸展

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

19:15
Milan

Yin Yang (Canson) 陰陽瑜珈

Mong Kok, Shakti

19:15
Milan

Yoga For Beginners (Mandy) 初學者瑜伽 - Small Room Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Small Room

20:30
Milan

Gentle Flow (Mandy) 和緩瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Saturday, 12 November

10:30
Milan

Beginner for Inversion and Arm Balance (Winky) 初學者倒立及手平衡 75mins Cancelled

Mong Kok

13:15
Milan

Yoga Stretch 瑜伽伸展 (Winky) 75 mins Cancelled

Mong Kok, Shakti

16:00
Milan

Yoga Wheel & Back Care (Winky) 瑜珈輪及背部護理 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

19:00
Milan

Yoga Balance (Clare) 平衡瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Sunday, 13 November

09:30
Milan

Morning Flow (Audrey) 早晨流瑜伽 Cancelled

Mong Kok, Shakti

10:45
Milan

Prenatal (Audrey) 孕婦產前瑜伽 - Small Room Cancelled

Small Room

11:00
Milan

Gentle Flow (Ally) 和緩瑜珈 Cancelled

3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

12:15
Milan

Yin Yoga (Ally) 陰瑜伽 Cancelled

Mong Kok, Shakti

14:00
RG

Private Session with Noel 1400-1600

Large Room

17:15
Milan

Shoulder & Heart Opening (Ling) 胸肩伸展 75mins - Small Room Cancelled

Mong Kok, Small Room

7 - 13 November 2022

This week