9 - 15 January 2023

This week

Monday, 9 January

10:00
Milan

Yoga Wheel (Judith) 輪瑜伽 Cancelled

Mong Kok

11:15
Milan

Hatha (Judith) 哈達瑜伽 Cancelled

Mong Kok

18:45
Milan

Yoga Wheel (Winky) 瑜伽輪

Mong Kok

20:00
Milan

Vinyasa (Winky) 流瑜伽

Mong Kok

Tuesday, 10 January

12:15
Milan

Detox Flow (Sherry) 排毒瑜伽 Cancelled

Mong Kok

13:30
Milan

Yoga Wheel (Sherry) 瑜伽輪 Cancelled

Mong Kok

18:30
Milan

Yoga Wheel (Jen) 瑜伽輪

Mong Kok, Shakti

19:30
Milan

Energizing Flow (Jen) 能量流瑜伽

Mong Kok, Shakti

Wednesday, 11 January

08:00
Milan

Morning hatha (Clare) Cancelled

Mong Kok

11:15
Milan

Intro to Inversion (Roni) 倒立基礎班 Cancelled

Mong Kok, Shakti

12:30
Milan

Hip Opening (Roni) 髖關節伸展 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K)

19:00
Milan

Hatha Yoga (Calvin) 哈達瑜伽

Mong Kok, Shakti

20:15
Milan

Relaxing Stretch with Handpan (Calvin)

Mong Kok, Shakti

Thursday, 12 January

11:45
Milan

Free Flow (Noel) 自由流 Cancelled

Mong Kok, Shakti

13:00
Milan

Universal Yoga Stretch (Noel) 寰宇瑜伽伸展 75mins Cancelled

Mong Kok, Shakti

19:00
Milan

Universal Yoga - Basic Level 1 (Noel) 寰宇瑜伽基礎 1.5 hrs (2 Credits)

Mong Kok, Shakti

19:15
Milan

Core Yoga (Winky)

Mong Kok

20:30
Milan

Sound Bath Yin (Milan) 聲療陰瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Friday, 13 January

11:00
Milan

Hatha Mixed Level (Clare) 哈達瑜伽

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

16:45
Milan

Pranayama Meditation (Tony) 調息冥想

Mong Kok

18:00
Milan

Yoga Stretch (Tony) 瑜伽伸展

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

19:15
Milan

Yin Yang (Canson) 陰陽瑜珈 75 mins Cancelled

Mong Kok, Shakti

Saturday, 14 January

09:00
RG

寰宇經典序列 —— 六次脈衝星形（練習）by Christina C. (105 mins)

Mong Kok

11:00
RG

寰宇經典序列 —— 六次脈衝星形 （理論）by Christina C. （120 mins）

Mong Kok

12:00
Milan

Yoga Stretch 瑜伽伸展 (Winky) 75 mins Cancelled

Mong Kok, Shakti

14:00
RG

(Workshop) 山羊座占星工作坊 with Louise Chan

Mong Kok

15:30
Milan

寰宇瑜伽動靜態強化拉伸課 by Zhenya Wangyal （120 mins）

Mong Kok

16:15
Milan

Beginner for Inversion and Arm Balance (Winky) 初學者倒立及手平衡

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

19:00
Milan

Yoga Balance (Clare) 平衡瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Sunday, 15 January

10:00
Milan

Morning Flow (Amie) 早晨流瑜珈

Mong Kok

11:15
Milan

Sound Bath Yin (Amie) 聲療陰瑜伽 Cancelled

Mong Kok

17:15
Milan

Shoulder & Heart Opening (Ling) 胸肩伸展 75mins - Small Room Cancelled

Mong Kok, Small Room

9 - 15 January 2023

This week