Root 2 Rise Yoga Collective - Schedule

November 3 - 9 2025

This week

Monday, November 3

6:00 AM

Rachel

Accessible Ashtanga

November 3, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

This class is rooted in the Ashtanga tradition, guiding students through a set sequence of postures that encourages steadiness, awareness, and growth. We’ll take time to break down poses, offer variations, and move with a supportive, consistent pace. Whether you’re new to Ashtanga or looking to deepen your practice, this class is designed for all levels and provides accessible modifications throughout.

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12:30 PM

Rachel

Chair Centered Yoga

November 3, 2025 • 12:30 pm - 1:15 pm

Rachel Robinette

Description

A gentle, accessible practice designed to help you find balance, strength, and calm—right from your chair. Through mindful movement and breath, you’ll release tension, improve mobility, and leave feeling grounded and refreshed. All levels welcome.

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6:30 PM

Rachel

Foundations Flow

November 3, 2025 • 6:30 pm - 7:30 pm

Rachel Robinette

Description

This class offers a gentle introduction to yoga through simple, slow-paced movements. You’ll have time to learn each posture, connect with your breath, and move at a pace that feels comfortable for your body. Perfect for beginners or anyone wanting a mindful practice, this slow flow helps build confidence, flexibility, and calm—no experience needed.

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7:45 PM

Rachel

Yin Yoga

November 3, 2025 • 7:45 pm - 8:45 pm

Rachel Robinette

Description

A gentle, meditative practice that invites stillness and deep release. Long-held poses target connective tissues and joints, helping to cultivate flexibility, calm the nervous system, and restore balance. This is a nurturing space to slow down, unwind, and reconnect with your body and breath.

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Tuesday, November 4

6:00 AM

Rachel

Rise & Flow

November 4, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

In Rise & Flow, we link breath with mindful movement to create a practice that’s both strengthening and soothing. Perfect for when you need to reset, recharge, and move with a little more grace through your day.

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7:15 PM

Rachel

Ground & Grow Basics

November 4, 2025 • 7:15 pm - 8:15 pm

Rachel Robinette

Description

A beginner-friendly class designed to lay the foundation for your yoga journey. Through alignment-based postures, mindful movement, and breath awareness, you’ll cultivate strength, balance, and confidence—building the roots to grow both on and off the mat.

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Wednesday, November 5

6:00 AM

Rachel

Accessible Ashtanga

November 5, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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12:30 PM

Rachel

Chair Centered Yoga

November 5, 2025 • 12:30 pm - 1:15 pm

Rachel Robinette

Description

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6:30 PM

Rachel

Yoga for Guys

November 5, 2025 • 6:30 pm - 7:30 pm

Rachel Robinette

Description

A down-to-earth yoga class designed to help men build strength, improve mobility, and reduce stress—without any pressure to be flexible or experienced. Expect clear instruction, practical movement, and a supportive space where you can explore yoga at your own pace.

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7:45 PM

Rachel

Yin Yoga

November 5, 2025 • 7:45 pm - 8:45 pm

Rachel Robinette

Description

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Thursday, November 6

6:00 AM

Rachel

Rise & Flow

November 6, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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7:15 PM

Rachel

Ground & Grow Basics

November 6, 2025 • 7:15 pm - 8:15 pm

Rachel Robinette

Description

A beginner-friendly class designed to lay the foundation for your yoga journey. Through gentle postures, mindful movement, and breath awareness, you’ll cultivate strength, balance, and confidence—building the roots to grow both on and off the mat.

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Friday, November 7

6:00 AM

Rachel

Accessible Ashtanga

November 7, 2025 • 6:00 am - 7:00 am

Rachel Robinette

Description

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Saturday, November 8

8:30 AM

Rachel

Rise & Flow

November 8, 2025 • 8:30 am - 9:30 am

Rachel Robinette

Description

This dynamic flow awakens your body and nurtures your spirit. With thoughtful sequencing and a focus on breath, you’ll move with intention, release tension, and cultivate a soft, steady energy that carries beyond the mat.

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Sunday, November 9

9:00 AM

Rachel

Ashtanga Yoga

November 9, 2025 • 9:00 am - 10:15 am

Rachel Robinette

Description

This class follows a set sequence that helps synergize the body and mind, while breaking down postures and offering modifications. Moving at a steady pace, it allows students to build strength, flexibility, and confidence on the mat. Perfect for all levels—from beginners to experienced practitioners—and for anyone needing adaptations.

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November 3 - 9 2025

This week