Weekend Family Flow
May 7, 2022 •
11:00 am - 12:30 pm
Manifest Yoga
Kimberly Page
500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.
Description
Moving meditation with gentle breath work for the whole family. Come enjoy yoga with fun music that is aimed at helping rejuvenate from the long week and prepare for the week ahead.