Free Family Flow
June 18, 2022 •
9:30 am - 10:30 am
Manifest Yoga
Kimberly Page
500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.
Description
Free family class for all people, all ages, all levels. Mindful movement in the Hatha yoga style with focus on feeling our breath move in the stillness and in motion. Space is limited. Register early!