Intl Yoga Day
June 21, 2022 •
7:00 pm - 8:30 pm
Manifest Yoga
Kimberly Page
500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.
Description
International Yoga Day. Free CommUNITY class. Special practice to welcome the change of seasons and coming of summer. This is a sunset class outside where we will begin our Sun salutations immediately prior to sunset and then flow until we can rest watching the stars. Come join us for this free welcoming of summer.