Children’s Yoga
July 19, 2022 •
3:30 pm - 4:25 pm
Manifest Yoga
Kimberly Page
500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.
Description
Fun and engaging series of games, dances and stretches to help children become more aware of their bodies and emotions. This class facilitates social and emotional learning in children using songs, games, books and of course- yoga!