Yin|Yang Yoga & Meditation

February 16, 2024 • 9:00 am - 10:10 am
Rooted
Bryant Holliday
Bryant became instantly hooked on yoga in 2016 when he was first introduced to Iyengar Yoga. Later, in 2020, he started attending vinyasa flow classes regularly and became a certified instructor in the summer of 2022. Bryant enjoys studying many styles of exercise. His teaching style is gentle, varied, and well-rounded. He provides a challenge for students looking for a more vigorous practice, but accessibility to all students, no matter what fitness level. He loves teaching & encouraging others via classes and private sessions.

Description

All levels slower yoga with aim to help you move mindfully and slowly release into comfortably propped yoga poses.