Sound healing
June 22, 2024 •
8:35 am - 9:05 am
Washington Park
Kimberly Page
500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.
Description
Sound meditation aided by Crystal singing bowls. 30 minute class, donation based for the community. Washington Park. Bring your blanket, mat, towel, and come ready for sound.