Following government COVID guidelines, this class will be socially distanced so places are limited to 6 people. Please bring your own mat. Please do not come to class if you feel unwell x

During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with a relaxation, the practice will build strength, flexibility, balance, and focus. These classes are suitable for all levels. Beginners welcome.

Following government COVID guidelines, this class will be socially distanced so places are limited to 6 people. Please bring your own mat. I will pass on your details to the club for track and trace. Please do not come to class if you feel unwell. x

During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with a relaxation, the practice will build strength, flexibility, balance, and focus. These classes are suitable for all levels. Beginners welcome.