You can book this class from August 6, 2026 12:00 am

Dance Cardio

September 3, 2026 • 9:45 am - 10:45 am
Dana Hamstra

Description

Turn up the music and let loose in this high-energy, feel-good workout! Dance Cardio combines simple, easy-to-follow choreography with heart-pumping cardio to get you sweating, smiling, and moving your whole body.

No dance experience needed—just bring your energy and be ready to have fun. This class is all about boosting your mood & burning calories.

Expect great music, good vibes, and a workout that feels more like a night out than a workout.