Beginners Yoga
1 July 2025 •
6:00 pm - 7:00 pm
Sue Gordon
Sue’s journey with yoga began as a gentle exploration that quickly blossomed into a daily ritual. Drawn to the sense of calm and connection it brought, she found herself feeling deeply supported by the warm and inclusive yoga community around her.
Through regular practice, Sue realised that yoga had become an integral part of her life, something that nourished her body, calmed her mind and uplifted her spirit. What began as a personal practice soon evolved into a deeper calling.
Sue completed her 200-hour Yoga Teacher Training with the intention of enriching her own journey, but by the end of it, she felt inspired to share the transformative power of yoga with others. She began teaching immediately, with a heart full of gratitude and a desire to offer what she had found.
Sue is committed to bringing the spirit of yoga into everyday life, living it with authenticity, compassion and joy. Her classes are accessible to all levels and blended Hatha Vinyasa and Yin styles, with a gentle focus on breath work and mindfulness.
Description
Discover the beauty of yoga with our Beginner Slow Flow classes, designed to gently introduce you to the practice in a supportive and welcoming environment. These sessions move at a relaxed pace, allowing you to ease into each pose with mindful guidance and breath awareness.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.