Beginners Slow Flow Cancelled
14 October 2025 •
6:00 pm - 7:00 pm
Bianca Thompson
Bianca teaches gentle, beginner-friendly vinyasa flows that encourage connection, mindfulness and joy. With a calm and welcoming presence, she creates a safe space for students to slow down, move with intention and reconnect with themselves. Her classes blend mindful movement with presence, leaving you feeling lighter, happier and more grounded.
Description
Discover the beauty of yoga with our Beginner Slow Flow classes, designed to gently introduce you to the practice in a supportive and welcoming environment. These sessions move at a relaxed pace, allowing you to ease into each pose with mindful guidance and breath awareness.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.