Experience the grounding practice of Hatha Yoga, where we focus on balancing body and mind through intentional movement, breath work, and alignment. Each session offers a blend of postures designed to build strength, flexibility, and inner awareness, all while fostering a deep sense of calm and well-being.

Whether you're looking to deepen your practice or find a moment of stillness in your day, these classes provide a supportive space to connect with your body and cultivate inner peace.