Sound Bath & Meditation
11 December 2025 •
8:00 pm - 9:00 pm
Lyly Phan
Lyly is a passionate facilitator of yoga, meditation and sound baths, creating nurturing spaces for deep rest and inner connection. Her sessions weave movement, breath, and sound to guide students into balance and stillness. With a gentle presence and intuitive approach, Lyly invites you to reconnect with your body, calm the mind, and open the heart.
Description
Immerse yourself in a deeply relaxing and restorative journey through sound and stillness. This class combines guided meditation with the healing vibrations of crystal singing bowls, gongs and other sacred instruments to calm the mind, release tension and restore energetic balance.
As the soothing sounds wash over you, the body naturally shifts into a state of harmony and deep rest. The experience invites you to let go of stress, connect with your inner peace and awaken a sense of clarity and renewal.
No prior experience is needed, simply come as you are, lie down comfortably and allow yourself to be bathed in sound and serenity.
As the soothing sounds wash over you, the body naturally shifts into a state of harmony and deep rest. The experience invites you to let go of stress, connect with your inner peace and awaken a sense of clarity and renewal.
No prior experience is needed, simply come as you are, lie down comfortably and allow yourself to be bathed in sound and serenity.