Yin, Restorative & Nidra Cancelled
28 October 2025 •
7:30 pm - 8:30 pm
Bianca Thompson
Bianca teaches gentle, beginner-friendly vinyasa flows that encourage connection, mindfulness and joy. With a calm and welcoming presence, she creates a safe space for students to slow down, move with intention and reconnect with themselves. Her classes blend mindful movement with presence, leaving you feeling lighter, happier and more grounded.
Description
Discover deep relaxation and renewal with our Yin, Restorative, and Yoga Nidra classes. These gentle, calming practices invite you to release tension, soothe the mind, and embrace stillness.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.