Yin, Restorative & Nidra Cancelled
25 November 2025 •
7:30 pm - 8:30 pm
Sandra Beidler
Sandra is a certified Hatha and Yin Yoga teacher who completed her teacher training in India. Her classes focus on cultivating balance, presence and inner harmony through mindful and heart-centred practice. She brings a calm and nurturing energy to each class and looks forward to sharing her love for yoga with you.
Description
Discover deep relaxation and renewal with our Yin, Restorative, and Yoga Nidra classes. These gentle, calming practices invite you to release tension, soothe the mind, and embrace stillness.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.