Beginner Yoga Course (6 Week) Full
15 February 2024 •
6:00 pm - 7:15 pm
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Welcome to our 6-week beginner yoga course, where you'll embark on a transformative journey towards improved physical and mental well-being.
Whether you're a complete novice or looking to revisit the fundamentals, this course is designed to introduce you to the fundamentals of yoga in a gradual and accessible way.
Over the next six weeks, we will guide you through foundational poses, breathing techniques, and mindfulness practices, fostering a holistic approach to wellness.
Throughout this course, you will develop a strong foundation in yoga postures, focusing on proper alignment and building flexibility and strength.
We'll explore the art of conscious breathing, or pranayama, to enhance your breath awareness and cultivate a sense of inner calm.
Each week will bring new challenges and opportunities for growth, and by the end of the course, you'll have a solid understanding of the basic yoga principles that you can carry with you into more advanced practices or integrate into your daily life.
Our supportive and encouraging community of fellow beginners provides a space where you can ask questions, share experiences, and celebrate achievements.
Whether your goal is to improve flexibility, reduce stress, or simply embark on a journey of self-discovery, this beginner yoga course is a stepping stone towards a healthier and more balanced lifestyle.
Get ready to roll out your mat, connect with your breath, and embrace the empowering benefits of yoga. Let's embark on this journey together!
COURSE DATES:
Starting : Thurs 11th Jan - Thurs 15th Feb
TIME:
6pm - 7.15pm
WHAT TO BRING?
If you own a yoga mat, please bring one. If not, we do have spare mats and option to buy a mat at the studio.
TESTIMONIALS:
I have just completed a 6 week beginners course with Priesh, I loved this course, it was a fantastic introduction to yoga, Priesh is an excellent teacher, thank you Priesh, I will definitely be back for more. - Bobbie
This was the perfect course to start my yoga journey. In 6 weeks, I learnt so much about yoga. The poses, philosophy, breathing exercises, meditation, mindfulness and relaxation techniques. Thank you Priesh. - Mel
The 6 week beginner course was way beyond my expectations. I got so much out of it! We couldn't have asked for a better instructor to take our course. I am very grateful. - Tanya
Whether you're a complete novice or looking to revisit the fundamentals, this course is designed to introduce you to the fundamentals of yoga in a gradual and accessible way.
Over the next six weeks, we will guide you through foundational poses, breathing techniques, and mindfulness practices, fostering a holistic approach to wellness.
Throughout this course, you will develop a strong foundation in yoga postures, focusing on proper alignment and building flexibility and strength.
We'll explore the art of conscious breathing, or pranayama, to enhance your breath awareness and cultivate a sense of inner calm.
Each week will bring new challenges and opportunities for growth, and by the end of the course, you'll have a solid understanding of the basic yoga principles that you can carry with you into more advanced practices or integrate into your daily life.
Our supportive and encouraging community of fellow beginners provides a space where you can ask questions, share experiences, and celebrate achievements.
Whether your goal is to improve flexibility, reduce stress, or simply embark on a journey of self-discovery, this beginner yoga course is a stepping stone towards a healthier and more balanced lifestyle.
Get ready to roll out your mat, connect with your breath, and embrace the empowering benefits of yoga. Let's embark on this journey together!
COURSE DATES:
Starting : Thurs 11th Jan - Thurs 15th Feb
TIME:
6pm - 7.15pm
WHAT TO BRING?
If you own a yoga mat, please bring one. If not, we do have spare mats and option to buy a mat at the studio.
TESTIMONIALS:
I have just completed a 6 week beginners course with Priesh, I loved this course, it was a fantastic introduction to yoga, Priesh is an excellent teacher, thank you Priesh, I will definitely be back for more. - Bobbie
This was the perfect course to start my yoga journey. In 6 weeks, I learnt so much about yoga. The poses, philosophy, breathing exercises, meditation, mindfulness and relaxation techniques. Thank you Priesh. - Mel
The 6 week beginner course was way beyond my expectations. I got so much out of it! We couldn't have asked for a better instructor to take our course. I am very grateful. - Tanya