Monday, 21 October
18:00
Marjan
Slow Flow
Slow Flow
21 October 2024 •
6:00 pm - 7:00 pm
Marjan Khalidi
Description
Join our Slow Flow Yoga classes for a gentle, nurturing practice that invites you to move mindfully with your breath. In these sessions, we’ll explore a series of flowing postures at a slower pace, allowing you to deeply connect with your body, cultivate inner calm, and build strength and flexibility.
Whether you’re new to yoga or looking to deepen your practice, these classes offer a peaceful space to unwind, restore balance, and nourish your soul.
Whether you’re new to yoga or looking to deepen your practice, these classes offer a peaceful space to unwind, restore balance, and nourish your soul.
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19:30
Priesh
Yoga Wisdom | Live at Studio Cancelled
Yoga Wisdom | Live at Studio Cancelled
21 October 2024 •
7:30 pm - 8:30 pm
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Discover the deeper essence of yoga beyond the physical practice. Our yoga wisdom classes delve into the teachings and philosophy that form the foundation of yoga.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
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19:30
Priesh
Yoga Wisdom | Online via Google Meet Cancelled
Yoga Wisdom | Online via Google Meet Cancelled
21 October 2024 •
7:30 pm - 8:15 pm
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Discover the deeper essence of yoga beyond the physical practice. Our yoga wisdom classes delve into the teachings and philosophy that form the foundation of yoga.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
Share this class
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Tuesday, 22 October
09:30
Priesh
Beginners
Beginners
22 October 2024 •
9:30 am - 10:30 am
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Explore the essence of yoga with our Beginner Yoga classes, thoughtfully designed to guide you through the fundamentals in a supportive and welcoming environment. These sessions focus on basic postures, breath work, and alignment, helping you build a strong foundation for your practice.
Perfect for newcomers or anyone looking to refine their skills, this class offers a balanced approach to developing strength, flexibility, inner peace and mental clarity while fostering a deep connection to your body and breath.
Perfect for newcomers or anyone looking to refine their skills, this class offers a balanced approach to developing strength, flexibility, inner peace and mental clarity while fostering a deep connection to your body and breath.
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16:30
Megan
Kids Yoga
Kids Yoga
22 October 2024 •
4:30 pm - 5:15 pm
Megan Bain
Description
Step into the joyous world of our kids' yoga classes, where little ones embark on a playful journey of movement, mindfulness, and imagination. Our classes are thoughtfully crafted to introduce children to the fundamentals of yoga in a fun and interactive way. Through age-appropriate poses, games, and creative storytelling, we aim to foster a love for physical activity and self-expression. Our experienced instructors create a nurturing environment, encouraging each child to explore their bodies, develop flexibility, and enhance concentration.
These classes not only provide a healthy outlet for energy but also instill valuable tools for stress management and emotional well-being, setting the foundation for a lifetime of holistic health and happiness for your little yogis. Join us as we cultivate a sense of mindfulness, self-discovery, and laughter in every yoga pose and breath.
These classes not only provide a healthy outlet for energy but also instill valuable tools for stress management and emotional well-being, setting the foundation for a lifetime of holistic health and happiness for your little yogis. Join us as we cultivate a sense of mindfulness, self-discovery, and laughter in every yoga pose and breath.
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18:00
Megan
Beginners Slow Flow
Beginners Slow Flow
22 October 2024 •
6:00 pm - 7:00 pm
Megan Bain
Description
Discover the beauty of yoga with our Beginner Slow Flow classes, designed to gently introduce you to the practice in a supportive and welcoming environment. These sessions move at a relaxed pace, allowing you to ease into each pose with mindful guidance and breath awareness.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.
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19:30
Megan
Yin + Meditation
Yin + Meditation
22 October 2024 •
7:30 pm - 8:30 pm
Megan Bain
Description
Step into tranquility with our Yin + Meditation classes, where gentle, long-held postures meet deep meditative practice. These sessions are designed to guide you into a state of profound relaxation, releasing tension in both body and mind.
The Yin portion of the class focuses on stretching and opening the deeper connective tissues, promoting flexibility and inner stillness. Following this, we transition into a soothing meditation to cultivate mindfulness and inner peace.
Whether you're seeking to unwind or enhance your meditation practice, these classes offer a serene space to nurture your body, mind, and spirit.
The Yin portion of the class focuses on stretching and opening the deeper connective tissues, promoting flexibility and inner stillness. Following this, we transition into a soothing meditation to cultivate mindfulness and inner peace.
Whether you're seeking to unwind or enhance your meditation practice, these classes offer a serene space to nurture your body, mind, and spirit.
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Wednesday, 23 October
16:30
Priesh
Teens Yoga
Teens Yoga
23 October 2024 •
4:30 pm - 5:15 pm
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Our yoga classes for teens are carefully designed to nurture strength, balance, and flexibility through tailored poses, fostering body awareness and physical well-being.
We incorporate specialised breath techniques aimed at stress relief, improved concentration, and mental focus. These sessions are more than just physical exercise; they create a space for emotional well-being, promoting self-expression, positive body image, and improved fitness.
Join us to explore the transformative journey toward holistic health and wellness.
We incorporate specialised breath techniques aimed at stress relief, improved concentration, and mental focus. These sessions are more than just physical exercise; they create a space for emotional well-being, promoting self-expression, positive body image, and improved fitness.
Join us to explore the transformative journey toward holistic health and wellness.
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18:00
Shiva
Hatha Yoga
Hatha Yoga
23 October 2024 •
6:00 pm - 7:15 pm
Shiva Ji
Description
Experience the grounding practice of Hatha Yoga, where we focus on balancing body and mind through intentional movement, breath work, and alignment. Each session offers a blend of postures designed to build strength, flexibility, and inner awareness, all while fostering a deep sense of calm and well-being.
Whether you're looking to deepen your practice or find a moment of stillness in your day, these classes provide a supportive space to connect with your body and cultivate inner peace.
Whether you're looking to deepen your practice or find a moment of stillness in your day, these classes provide a supportive space to connect with your body and cultivate inner peace.
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Thursday, 24 October
19:30
Marjan
Yin
Yin
24 October 2024 •
7:30 pm - 8:30 pm
Marjan Khalidi
Description
Yin yoga, a meditative practice, unfolds entirely on the floor with three to five-minute passive stretches. Enhancing flexibility and calming the nervous system, it's a sanctuary for reconnecting with your body and mind. Suitable for all levels, it blends breathwork, postures, and mindfulness, emphasizing slow-paced seated poses. Targeting ligaments, tendons, and fascia, Yin yoga offers a tranquil escape from life's hustle.
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Friday, 25 October
No classes
Saturday, 26 October
08:00
Aleesha
Vinyasa
Vinyasa
26 October 2024 •
8:00 am - 9:00 am
Aleesha Pratt
Aleesha is a devoted yoga teacher with a practice rooted in the traditional Hatha lineage. She has been walking the path of yoga for over 15 years and shares it as a way to reconnect with the heart through breath, movement and yogic wisdom.
A qualified Nutritionist with a deep care for health and wellbeing, Aleesha also holds a strong love for Ayurvedic cooking and the philosophy of yoga. Her classes weave together mindful movement, breath awareness and ancient teachings to bring greater joy, peace and happiness to those who come to practice and to anyone in her presence.
Aleesha completed her 350 hour teacher training in Perth, where she deepened her commitment to living yoga both on and off the mat. She has also travelled to India several times to immerse herself in the spirit and lifestyle of yoga.
With sincerity and presence, Aleesha hopes to inspire others to live in a more holistic and heart connected way. Whether offering a posture, a moment of stillness, a piece of yogic insight or a nourishing snack, her teaching is grounded in care, simplicity and devotion.
Description
Vinyasa is a creative form of yoga where poses are linked together with breath in a flowing sequence creating a sense of meditation in motion. The class may be by dynamic fostering heat and strength, or it may be a slower flow with an emphasis on mobility and flexibility of the spine and hips. Classes may be sequenced around a peak pose such as back bends, or they might focus on a particular theme such as self-compassion or an aspect of yoga philosophy. While some previous yoga experience may be beneficial, none is required to attend a Vinyasa class.
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09:30
Aleesha
Beginners
Beginners
26 October 2024 •
9:30 am - 10:30 am
Aleesha Pratt
Aleesha is a devoted yoga teacher with a practice rooted in the traditional Hatha lineage. She has been walking the path of yoga for over 15 years and shares it as a way to reconnect with the heart through breath, movement and yogic wisdom.
A qualified Nutritionist with a deep care for health and wellbeing, Aleesha also holds a strong love for Ayurvedic cooking and the philosophy of yoga. Her classes weave together mindful movement, breath awareness and ancient teachings to bring greater joy, peace and happiness to those who come to practice and to anyone in her presence.
Aleesha completed her 350 hour teacher training in Perth, where she deepened her commitment to living yoga both on and off the mat. She has also travelled to India several times to immerse herself in the spirit and lifestyle of yoga.
With sincerity and presence, Aleesha hopes to inspire others to live in a more holistic and heart connected way. Whether offering a posture, a moment of stillness, a piece of yogic insight or a nourishing snack, her teaching is grounded in care, simplicity and devotion.
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
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Sunday, 27 October
07:30
Shiva
Ashtanga
Ashtanga
27 October 2024 •
7:30 am - 8:45 am
Shiva Ji
Description
Ashtanga Yoga is a dynamic and physically demanding practice that synchronises breath with a progressive series of postures. Rooted in ancient yogic traditions, it focuses on building strength, flexibility, and mental clarity through a structured sequence of movements. Ashtanga Yoga cultivates discipline and mindfulness, promoting inner peace and holistic well-being. Ideal for those seeking a vigorous yet meditative practice, it offers a transformative journey towards greater balance, vitality, and spiritual growth.
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