Ignite your strength, flexibility, and focus in our Power Vinyasa Flow class. This dynamic practice links breath with movement through flowing sequences, building endurance, toning the body, and energising the mind. Perfect for those looking to challenge themselves while cultivating balance, awareness, and inner vitality.

Ignite your strength, flexibility, and focus in our Power Vinyasa Flow class. This dynamic practice links breath with movement through flowing sequences, building endurance, toning the body, and energising the mind. Perfect for those looking to challenge themselves while cultivating balance, awareness, and inner vitality.