Welcome home to your new pregnant body! Join us in a space where we move, connect with each other as pregnant people and rest deeply. We will create space to nourish your body, the growth of baby and allow your mind to relax. This class is for all pregnant people in any stage of pregnancy. No yoga experience necessary!

In this crazy chaotic world I aim to create an atmosphere of calm power where you can turn towards your intuition and trust the process that is unfolding.

I will help you prepare for the birth that you desire using postures, breathing techniques, meditations and relaxation. You will also connect with other pregnant people which is a vital element for the life to come when baby arrives.

NOTE: Non-pregnant, female support people are welcome in class and are expected to pay and participate just as any other student.

This class is on-going with occasional breaks for holidays