Slow Burn Vinyasa (Intermediate)
September 23, 2026 •
5:45 pm - 6:45 pm
Eleni Haberis
Eleni is a Boston native who believes yoga is a practice of the self and for everyone. With over a decade on the mat, she found her footing in yoga during a season of change, discovering that the practice was her most reliable way to stay grounded in herself and in the way she shows up in the world.
She helps students bridge the gap between their physical bodies and their inner selves through openness and grounding. Whether you are navigating life's shifts or simply looking to feel good, join Eleni in this forever practice: one that exists both on and off the mat.
Description
Turn up the heat with this energizing, breath centered flow. Slow Burn Vinyasa builds strength, stability, and endurance through intentional movement and longer held sequences that will gradually raise your heart rate and leave you feeling strong and accomplished.
Expect to build some heat, challenge yourself, and break a sweat. This class is moderately challenging, with options to modify or deepen your practice along the way.
Please bring a water bottle and a towel you'll be glad you did!
Expect to build some heat, challenge yourself, and break a sweat. This class is moderately challenging, with options to modify or deepen your practice along the way.
Please bring a water bottle and a towel you'll be glad you did!