Hatha / Open Donation - 75 min

9 November 2026 • 19:00 - 20:15
PIERLUCA LENZA
I have dedicated my whole life to the research of Freedom. When I first approached Yoga in 2017, I did so in response to some chronical condition in my spine, which was causing me very severe pain…I showed up to stretch. However, as soon as I left class, I understood that Yoga could have been THE “highway” towards that Freedom I was so hardly seeking for. Since then, I never stopped the practicing and studying, experimenting different approaches (Hatha, Vinyasa, Ashtanga, Jivamukti, Kundalini, Yin), and deepening also meditation through Chinese Tea Ceremony. In 2020, in the midst of the pandemic, with my best friend, we found Sensual Freedom, a project with the objective of making us experience freedom, starting from our bodies, through the combination of different practices from yoga to meditation, tea ceremony & healing arts. The sense of teaching for me is very clear: leading my students through a process of self awareness, to make them realize that we are already Free.
40 spots available

Description

A steady, grounded practice centered on alignment, stability, and the refinement of posture. Movements are slower and more deliberate, allowing time to organize the body, build strength, and deepen awareness. The breath supports the structure, creating space for presence and exploration.

This class is offered on an open-donation basis, making the practice accessible to everyone, regardless of financial circumstances.

After class, you'll receive an email with a link to make your contribution online. You're welcome to offer an amount that feels right for you, based on your means and your experience.

Every contribution helps sustain SAHA and the community we're building together.