Hatha - 75 min

2 November 2026 • 10:30 - 11:45
JULIE ALEXANDRA
Julie's teaching brings together dynamic movement, creative sequencing, and mindful exploration. Through fluid transitions and moments of stillness, she invites students to deepen their awareness of alignment, breath, and sensation. Her approach encourages curiosity over perfection, creating space to listen to the body, explore its possibilities, and cultivate a more intuitive connection with oneself. Each class becomes an opportunity for self-discovery, where movement serves as a pathway to greater awareness, understanding, and presence.
40 spots available

Description

A steady, grounded practice centered on alignment, stability, and the refinement of posture. Movements are slower and more deliberate, with time to organize the body, build strength, and understand each position from within. The breath supports the structure, rather than driving continuous flow. This practice develops resilience, awareness, and a deeper relationship to form.