You can book this class from 10 November 2026 00:00
Vinyasa Krama - 75 min
24 November 2026 •
19:00 - 20:15
LAURA LOBOZZO
Laura began practicing yoga in 2019, initially drawn to its physicality and soon becoming curious about everything that exists beyond it.
Movement has always been a big part of her life. A love of sport, being active and challenging herself naturally finds its way into both her own practice and the way she teaches.
Rooted in Vinyasa, her approach is dynamic, curious and often quite intense — something she happily blames on her Pitta nature. She enjoys creative sequencing, building strength and finding new ways to move through and understand the body, while keeping a sense of lightness and play along the way.
She practices and teaches Vinyasa Krama, where movement unfolds progressively and each posture prepares the body for what comes next. Her classes are strong and fluid, sometimes challenging, but never overly serious. There is space to sweat, explore, play, and enjoy the process — guided by her natural energy, curiosity and warmth.
Description
A progressive, breath-led practice rooted in the principles of Vinyasa Krama — the intelligent sequencing of movement. Postures are introduced step by step, building from simple to more complex patterns, allowing the body to adapt and the nervous system to stay regulated throughout. The focus is on continuity, precision, and the relationship between breath and action. This is not a fast flow, but a deliberate one — where strength, mobility, and awareness develop through structure rather than force.