You can book this class from 24 October 2026 00:00
Rocket - 60 min
7 November 2026 •
12:00 - 13:00
PATRIZIA LAMPUGNANI
Sixteen years ago, I stepped onto a yoga mat — and I’ve never looked back since.
I built my path with patience and passion, through years of study and practice: from my first certification in 2013, to meeting Mark Kan, renowned Dharma Yoga teacher, whose guidance in 2021 opened an entirely new perspective on my practice. I later deepened this journey through advanced Pranayama studies, completing both Level I and II trainings, arriving where I am today with a path that continues to weave together method, breath, and movement in an ever more profound way.
Along this journey, I discovered Rocket Yoga — and that’s where I found my home. A practice that is dynamic, accessible, and deeply transformative all at once, which I have been teaching and continuing to study under the guidance of David Kyle since 2022.
Description
Rocket Yoga is a dynamic and transformative practice rooted in the Ashtanga Yoga tradition and developed by Larry Schultz in San Francisco during the 1980s. The name is no coincidence: Rocket is designed to lift you up and propel your practice forward faster than you might expect.
Compared to traditional Ashtanga, Rocket Yoga offers a more accessible and adaptable approach. While the sequences follow a structured framework, they are designed to meet the practitioner where they are, rather than requiring the body to conform to a rigid system. Strength, flexibility, balance, and coordination are cultivated together in a practice that is challenging, playful, and deeply rewarding.
Compared to traditional Ashtanga, Rocket Yoga offers a more accessible and adaptable approach. While the sequences follow a structured framework, they are designed to meet the practitioner where they are, rather than requiring the body to conform to a rigid system. Strength, flexibility, balance, and coordination are cultivated together in a practice that is challenging, playful, and deeply rewarding.