Ashtanga Mysore - Chantal (Studio) Cancelled
21 December 2022 •
07:15 - 08:30
Sluisstraat 12, 3000 Leuven, Studio
Saja Teacher
Description
Mysore reflects the essence of the Ashtanga practice. The class is an individual practice allowing the supportive attention on individual needs.
Practicing in your rhythm and listening to the sound of breath brings your attention more inward so that yoga becomes a moving meditation.
The teacher supports with individual adjustments, ensuring to learn asanas in depth while listening to your body.
Open to all levels of practitioners, beginners and Yogin*is from other styles welcome. The studio opens at 6:30. You can join within the flexible starting time (6:30-7:30) and end your practice individually.
Practicing in your rhythm and listening to the sound of breath brings your attention more inward so that yoga becomes a moving meditation.
The teacher supports with individual adjustments, ensuring to learn asanas in depth while listening to your body.
Open to all levels of practitioners, beginners and Yogin*is from other styles welcome. The studio opens at 6:30. You can join within the flexible starting time (6:30-7:30) and end your practice individually.