SPECIAL CLASS Yoga for healthy knees - Chantal (Studio)
14 September 2023 •
18:45 - 20:00
Sluisstraat 12, 3000 Leuven, Saja Studio Leuven
Saja Teacher
Description
Yoga for healthy knees
Do you encounter sensitive or painful knees in some asanas or want to learn ways for a lifelong practise preventing knee issues?
In this class we warm up, mobilise and strengthen the knee joints. The following yoga class pays attention on knee friendly modifications and finding your individual form for a beneficial yoga class.
Do you encounter sensitive or painful knees in some asanas or want to learn ways for a lifelong practise preventing knee issues?
In this class we warm up, mobilise and strengthen the knee joints. The following yoga class pays attention on knee friendly modifications and finding your individual form for a beneficial yoga class.