Mysore practice (no online class, 6:30am-8:45am)

Important:
Flexible start time: between 6:30am and 7:45 am
Register before Wednesday 21:30pm (WE KINDLY ASK TO AVOID CANCELING THE CLASS LATE MINUTE FOR AN EARLY MORNING CLASS LIKE THIS ONE)
Whether you are a yoga beginner or an advanced Ashtanga practitioner, experience the freedom of an individual practice within a group of yogis sharing energy and joy.

Mysore style is the traditional way to teach yoga in which you learn a sequence personalized to your needs and goals. A perfect place to start your yoga journey.

This class is suitable for yoga beginners as well as experienced yogis:
- As a beginner you will establish a fundamental yoga practice in which your mind can find stillness and your body finds flexibility and strength gradually.
- As a more experienced yogi you may set your own goals, experience advancement by moving in your own rhythm and find an easy way of moving meditation.