Celebrate the season of renewal with a special Spring Equinox Flow. Around the 21st of March, the equinox marks balance and new beginnings. This energizing practice includes fluid circular flows, heart openers, balance poses, and an optional inversion to awaken your body and mind.

Through breathwork and dynamic movement, we’ll release tension, clear mental stagnation, and align with the vibrant energy of spring. Join Aline for this uplifting class and step into the season feeling refreshed, balanced, and renewed!