MANIPURA CHAKRA: Intro into SURYA NAMASKAR
Activate your inner fire and tap into your personal power! In this class, we explore the Manipura Chakra: the energy center of willpower, confidence, and transformation, through an introduction to Surya Namaskar (Sun Salutations).
Manifest ENERGY with Hatha Surya Namaskar / Surya Namaskar A & B (Ashtanga/Vinyasa)