SPECIAL CLASS Backbends & Self love - Muriel (Studio)
27 July 2025 •
21:00 - 22:00
Sluisstraat 12, 3000 Leuven, Saja Studio Leuven
Saja Teacher
Description
ANAHATA CHAKRA: Manifest (self)love
In this class we will focus on backbends.
Open your heart, to yourself and to the world around you. In this class, we connect with the Anahata Chakra, the energy center of love, compassion, and connection. Through gentle yet empowering backbends, we’ll create space in the chest and upper spine, allowing blocked emotions to flow and softening any inner walls. This heart-opening practice helps you cultivate self-love, trust, and emotional freedom. Leave your mat feeling lighter, more open, and deeply connected to your breath, your body, and your essence.
In this class we will focus on backbends.
Open your heart, to yourself and to the world around you. In this class, we connect with the Anahata Chakra, the energy center of love, compassion, and connection. Through gentle yet empowering backbends, we’ll create space in the chest and upper spine, allowing blocked emotions to flow and softening any inner walls. This heart-opening practice helps you cultivate self-love, trust, and emotional freedom. Leave your mat feeling lighter, more open, and deeply connected to your breath, your body, and your essence.