SPECIAL CLASS Finding Balance on Feet - Chantal (Studio)
3 July 2025 •
18:45 - 19:45
Sluisstraat 12, 3000 Leuven, Saja Studio Leuven
Saja Teacher
Description
Finding balance on the feet
In this class your feet will be focus for awareness and you will build the foundation for yoga poses. You will cultivate stability in the feet, ankles, and legs and improve core strength and posture. This balanced approach not only improves your physical stability but also nurtures a calm, centered mind, making it ideal for both beginners and regular practitioners ready to deepen their practice.
In this class your feet will be focus for awareness and you will build the foundation for yoga poses. You will cultivate stability in the feet, ankles, and legs and improve core strength and posture. This balanced approach not only improves your physical stability but also nurtures a calm, centered mind, making it ideal for both beginners and regular practitioners ready to deepen their practice.