ZEST! ONLINE (Zoom) 45 mins Online
November 14, 2025 •
2:00 pm - 2:45 pm
Online on Zoom
Sally HARPER
Description
Join this lovely chair yoga class from the comfort of your home or wherever you may be staying!
Using a chair and other supportive equipment, enjoy a class of strength, flexibility, balance, breathing, relaxation and meditation. Class will be streamed live.
Using a chair and other supportive equipment, enjoy a class of strength, flexibility, balance, breathing, relaxation and meditation. Class will be streamed live.