Beginner Yoga - Gentle Yoga - -Mid week melt down
October 12, 2022 •
9:00 am - 10:00 am
The West Events Venue located at 13435 Gulf Blvd Madeira Beach 33708
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Beginner to advance Yoga
In our busy and stressful world, we all need a little more time for ourselves, a little more time to soften and absorb, to relax and release, and to simply let go and become more present. We all need restoration in our lives! Whether we feel burned out from overworking our bodies, mentally exhausted from our job or from parenting, or just constantly stressed and tired, we must make time for renewal and self-care to maintain our good health and well-being.
This class will help you cleanse your mind and body by alleviating tension and strain physically while simultaneously encouraging mental growth, clarity, and peace. In each lesson you'll learn how to practice a yoga routine with pranayama (breath work) and a guided meditation. Each routine will focus on a different area of the body to help release stress, alleviate any chronic pain, and create greater flexibility and balance in both body and mind.