Samantha Elaina Yoga - Schedule

November 17 - 23 2025

This week

Monday, November 17

No classes

Tuesday, November 18

9:00 AM

Sam

Hatha Yoga

The Ockford and Aarons Hill Hub, Main hall

Hatha Yoga

November 18, 2025 • 9:00 am - 10:00 am

The Ockford and Aarons Hill Hub, Main hall

Sam Hancock

Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)

Description

Includes:
Grounding meditation
Mobility exercises
Sun salutations
Main asanas/poses that improve strength and flexibility
Breathwork
Relaxation

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10:30 AM

Sam

Hatha Yoga

The Ockford and Aarons Hill Hub, Main hall

Hatha Yoga

November 18, 2025 • 10:30 am - 11:30 am

The Ockford and Aarons Hill Hub, Main hall

Sam Hancock

Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)

Description

Includes:
Grounding meditation
Mobility exercises
Sun salutations
Main asanas/poses that improve strength and flexibility
Breathwork
Relaxation

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6:00 PM

Sam

Hatha Yoga - evening class

The Ockford and Aarons Hill Hub

Hatha Yoga - evening class

November 18, 2025 • 6:00 pm - 7:00 pm

The Ockford and Aarons Hill Hub

Sam Hancock

Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)

Description

Includes:
Grounding meditation
Mobility exercises
Sun salutations
Main asanas/poses that improve strength and flexibility
Breathwork
Relaxation

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7:30 PM

Sam

Deep Stretch and Deep Relaxation Yoga

The Ockford and Aarons Hill Hub

Deep Stretch and Deep Relaxation Yoga

November 18, 2025 • 7:30 pm - 8:30 pm

The Ockford and Aarons Hill Hub

Sam Hancock

Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)

Description

Includes a short grounding meditation, mobility exercises to warm up the body for the main section of deep, passive stretches that are held for a couple of minutes. The class ends with breathwork and a long, deep relaxation. Bring your favourite blanket and pillow/cushion, and whatever else you would like to get truly cosy and comfy 😊

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Wednesday, November 19

No classes

Thursday, November 20

6:00 PM

Sam

Hatha Yoga - evening class

The Ockford and Aarons Hill Hub

Hatha Yoga - evening class

November 20, 2025 • 6:00 pm - 7:00 pm

The Ockford and Aarons Hill Hub

Sam Hancock

Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)

Description

Includes:
Grounding meditation
Mobility exercises
Sun salutations
Main asanas/poses that improve strength and flexibility
Breathwork
Relaxation

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Share this class

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7:30 PM

Sam

Deep Stretch and Deep Relaxation Yoga

The Ockford and Aarons Hill Hub

Deep Stretch and Deep Relaxation Yoga

November 20, 2025 • 7:30 pm - 8:30 pm

The Ockford and Aarons Hill Hub

Sam Hancock

Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)