Immerse yourself in grounding good vibes.In this class, lie down and unwind to the sounds of Crystal , Tibetan Bowls and Tuning Folk that transport you to a state of calm and inspiration. Do a quick recharge in this lunch hour!
Suitable for anyone seeking to recharge and refresh themselves.
水晶砵聲音治療能夠平衡及優化大腦頻率，有助釋放負面情緒、減輕壓力和放鬆身體。課程可能包含一些體位法。適合渴望澄淨思緒、回歸內心平靜的同學。