Relaxing Wheel Stretch (瑜珈輪放鬆按摩) with Grace
October 13, 2023 •
8:00 pm - 9:00 pm
Studio Teacher
Description
Relaxing Wheel Stretch (瑜珈輪放鬆按摩) with Grace
Wheel Yoga class combines the use of a yoga wheel with traditional yoga poses. Designed to open up areas that are typically tight – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience.
Wheel Yoga class combines the use of a yoga wheel with traditional yoga poses. Designed to open up areas that are typically tight – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience.