Yoga Therapy 瑜伽療癒 with Adalynn (Sub)
March 7, 2023 •
12:45 pm - 1:45 pm
Studio Teacher
Description
Yoga Therapy 瑜伽療癒 with Adalynn (Sub)
A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.
A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.