November 21 - 27 2022

This week

Monday, November 21

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Gigi (Sub)

12:45 PM
Studio

Hatha Yoga 哈達瑜珈 with Adalynn Waitlist

5:00 PM
Studio

Relaxing Stretch 瑜伽伸展 with Elaine Waitlist

8:00 PM
Studio

Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Ding

Tuesday, November 22

12:45 PM
Studio

Mindfulness Yin 正念陰瑜珈 with Winnie (4th Anniversary Celebration Week) Waitlist

5:00 PM
Studio

Yoga Alignment with Krystal

6:45 PM
Studio

Yoga for Balance 平衡瑜伽 with Ding (Sub)

Wednesday, November 23

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Krystal (Sub)

12:45 PM
Studio

Backbend for all 無痛後彎瑜珈 with Krystal (4th Anniversary Celebration Week)

7:00 PM
Studio

Back & Shoulder Care 背部及肩頸伸展瑜伽 with Elsa

8:10 PM
Studio

Detox Flow 排毒瑜伽 with Elsa

Thursday, November 24

12:45 PM
Studio

Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Winnie

2:00 PM
Studio

Aerial Stretch Sound Spa 空中伸展聲頻浴 with Adalynn Waitlist

6:45 PM
Studio

Backbend for all (無痛後彎瑜伽) with Krystal

Friday, November 25

2:00 PM
Studio

Yin Yang Yoga 陰陽瑜珈 with Gigi (Sub)

6:45 PM
Studio

Aerial Stretch (空中伸展) with Zoe Waitlist

Saturday, November 26

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Vivian (Sub)

11:45 AM
Studio

Vinyasa Flow 流瑜珈 with Vivian (Sub)

Sunday, November 27

11:30 AM
Studio

Hatha Yoga 哈達瑜珈 with Krystal

12:45 PM
Studio

Relaxing Stretch 減壓伸展瑜伽 with Krystal Waitlist

2:00 PM
Studio

Yin Yang 陰陽瑜珈 with Casey (English Only)

November 21 - 27 2022

This week