March 3 - 9 2025

This week

Monday, March 3

12:45 PM
Studio

Therapeutic Stretch 療癒伸展 with Mei

7:00 PM
Studio

Back & Shoulder Care 背部及肩頸伸展瑜伽 with Michelle Waitlist

Tuesday, March 4

12:45 PM
Studio

Noon Healing with Crystal Bowls with Adalynn (Sub)

7:00 PM
Studio

Yoga Alignment 正位瑜伽 with Elsa

Wednesday, March 5

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Adalynn

12:45 PM
Studio

Back & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展 with Grace

8:10 PM
Studio

Relaxing Stretch 減壓伸展瑜伽 with Jo

Thursday, March 6

12:45 PM
Studio

Yin Yang Yoga 陰陽瑜珈 with Adalynn Waitlist

6:45 PM
Studio

Therapeutic Stretch 療癒伸展 with Mei

8:00 PM
Studio

Yin Yoga with Sound Healing 聲音療癒陰瑜伽 with Mei Waitlist

Friday, March 7

12:45 PM
Studio

Vinyasa Flow 流瑜珈 by Michelle

7:00 PM
Studio

Yoga & Pilates: Core & Glutes 強化臀部及核心 with Mei (NEW!)

Saturday, March 8

11:45 AM
Studio

Chill Flow 流瑜珈 with Michelle (Sub)

Sunday, March 9

12:30 PM
Studio

Meridian Yoga Therapy 經絡養生瑜伽 with Winnie Waitlist

March 3 - 9 2025

This week