March 10 - 16 2025

This week

Monday, March 10

12:45 PM
Studio

Therapeutic Stretch 療癒伸展 with Loretta (Sub)

7:00 PM
Studio

Back & Shoulder Care 背部及肩頸伸展瑜伽 with Michelle Cancelled

Tuesday, March 11

12:45 PM
Studio

Chill Flow 柔和流瑜珈 with Loretta (Sub)

7:00 PM
Studio

Yoga Alignment 正位瑜伽 with Elsa

8:10 PM
Studio

Yin Yang Yoga 陰陽瑜伽 with Elsa Waitlist

Wednesday, March 12

12:45 PM
Studio

Back & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展 with Grace

7:00 PM
Studio

Hatha Yoga 哈達瑜珈 with Jo

8:10 PM
Studio

Relaxing Stretch 減壓伸展瑜伽 with Jo Waitlist

Thursday, March 13

6:45 PM
Studio

Therapeutic Stretch 療癒伸展 with Michelle (Sub) Waitlist

8:00 PM
Studio

Relaxing Yin Yoga with Michelle (Sub) Waitlist

Friday, March 14

12:45 PM
Studio

Vinyasa Flow 流瑜珈 by Michelle Waitlist

7:00 PM
Studio

Yoga & Pilates: Core & Glutes 強化臀部及核心 with Mei (NEW!)

Saturday, March 15

2:00 PM
Studio

Chill Flow 柔和流瑜珈 with Adalynn (Sub)

Sunday, March 16

12:30 PM
Studio

Meridian Yoga Therapy 經絡養生瑜伽 with Winnie

March 10 - 16 2025

This week