November 4 - 10 2024

This week

Monday, November 4

No classes

Tuesday, November 5

7:00 PM
Kris

Qigong Evening Flow Online

8:30 PM
Sam

Relaxing Yoga Flow Online

Wednesday, November 6

9:30 AM
Sam

Gentle Flow Yoga

6:00 PM
Sam

Mindful Flow Yoga

Thursday, November 7

7:15 AM
Kris

Qigong Morning Flow Online

Friday, November 8

7:00 AM
Sam

Awakening Flow Online

Saturday, November 9

No classes

Sunday, November 10

No classes

November 4 - 10 2024

This week