Ideal for those who already attend open classes and would like to spend more time breaking down asanas (postures) and refining their practice. There will be slightly more attention to detail , with a strong emphasis on balancing, inversions and unlocking the secrets to more ‘advanced’ postures. With the use of wall and prop work, this is a great class to empower, connect, and challenge you.

Join online at JYC at home as we celebrate Mother Earth, the divine feminine and the sacred.
The class will include pranayama, meditation, long held asana and chanting