Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
Andrea’s Monday night Open is booked through www.satyamyogacentre.co.uk

Join online at JYC at home during the holidays
The class will be an extended Restore and Renew with affirmations to reset . Reflections on the old year as we embrace the New with long held asana , playlist of the year
Meditation and relaxation. Move your body , reset your mind and intentions with this class for the holidays.