All videos
06:00
Sun salutations practice
Andrea
28:00
Yin yoga for the upper body
Andrea
31:00
The Psoas muscle. - FEAR
Andrea
01:05:00
Restore and Renew Jivamukti Class
Andrea
15:00
Shoulders, upper back and Arms
Andrea
25:00
Pincha mayurasana. - Align and refine
Andrea
26:00
Adho mukha vrksasana - Align and refine
Andrea
30:00
Meditate at home and develop your practice
Andrea
17:00
Meditation Practice at home
Andrea
32:00
A Yin yoga class using a ball or foam roller to release fascia tissue
Andrea
29:00
Develop leg strength and flexibility with this 30 min class
Andrea
09:00