A small-group women’s strength class with just 6 spaces. Using dumbbells and bodyweight exercises, you’ll build muscle, support strong bones and improve everyday strength. Suitable for complete beginners and experienced lifters, with plenty of individual attention and options to challenge you at your own level.

Cancellations can be made up to 24 hours in advance and your class credit will be returned to your account. After this time, the class will be deducted as normal.