Candlelit Yin Yoga Waitlist
8 May 2025 •
6:00 pm - 7:00 pm
Satya Yoga Studio
CT Ng
Hello, I'm CT. Teaching has always been my passion as I enjoy sharing my knowledge on anything related to our wellbeing. Yoga started off to be a challenge for me, as it requires stillness and keeping a clear mind while being on the mat. Over the years, I've grown to enjoy the discipline of the sport as the benefits could be seen in my fitness routine and my mental health. Now I would take any chance to advocate about yoga, even if it's just 1 minute of breathing exercise! I often tell people that yoga is not just about arm balances or inversions; it is about connecting within yourself, moving your body and being present. So let's flow and unwind together.
Description
Open level.
Yin yoga is a practice of stretch and stillness. Using props such as blocks, blankets and a bolster to support the body within the container of the shape, we hold each pose for between two to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create flexibility and space in the body, and invoke a meditative sensation for the mind.
Yin yoga is a practice of stretch and stillness. Using props such as blocks, blankets and a bolster to support the body within the container of the shape, we hold each pose for between two to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create flexibility and space in the body, and invoke a meditative sensation for the mind.