Monday, 19 August
09:30
Freya
Vinyāsa Yoga
Vinyāsa Yoga
19 August 2024 •
9:30 am - 10:30 am
Freya Bruce
Kia ora I’m Freya! My yoga journey began in 2018 as a means to complement my goals in fitness. I began to really lean into my personal practice through 2020 where I made the leap to complete my 200-hour training. Since then, I have expanded my practice to maximise the benefits that yoga offers, aiding me in achieving goals not only on but also off the mat, including ultra marathons and strength training.
Whilst my initial attraction to yoga was rooted in its physical benefits, following my teacher training I soon discovered the impact it had on my personal growth. Having found a way to cultivate a deeper understanding of what it means to be mindful, self aware and experiencing bliss
Outside of classes you will find me playing with balancing on my hands, running the local trails and spending time moving my body in any way possible.
I look forward to seeing you on the mat.
Description
Open level, suitable for beginners to the more experienced yogi.
Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.
This class draws from both our solar and lunar offerings.
Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.
This class draws from both our solar and lunar offerings.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Add to calendar
17:30
Sheree
Lunar Vinyāsa
Satya Yoga Studio
Lunar Vinyāsa
19 August 2024 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Sheree Treloar
Description
Open level - beginners to experienced.
Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and graceful āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)
Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and graceful āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)
Share this class
Add to calendar
Tuesday, 20 August
17:30
Georgia
Vinyāsa Yoga Cancelled
Satya Yoga Studio
Vinyāsa Yoga Cancelled
20 August 2024 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Open level, suitable for beginners to the more experienced yogi.
Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.
This class draws from both our solar and lunar offerings.
Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.
This class draws from both our solar and lunar offerings.
Share this class
Add to calendar
19:00
Georgia
Candlelit Yin Yoga Cancelled
Satya Yoga Studio
Candlelit Yin Yoga Cancelled
20 August 2024 •
7:00 pm - 8:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Open level - beginners to experienced.
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body to create mobility, and invoke a meditative sensation for the mind.
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body to create mobility, and invoke a meditative sensation for the mind.
Share this class
Add to calendar
Wednesday, 21 August
09:30
Georgia
Yin Yoga
Yin Yoga
21 August 2024 •
9:30 am - 10:30 am
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
Share this class
Add to calendar
18:00
Georgia
Solar Vinyāsa
Satya Yoga Studio
Solar Vinyāsa
21 August 2024 •
6:00 pm - 7:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Intermediate level - some yoga experience recommended.
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The solar practice will leave you feeling strong, vitalised and connected.
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The solar practice will leave you feeling strong, vitalised and connected.
Share this class
Add to calendar
Thursday, 22 August
06:00
Freya
Sunrise Vinyāsa
Sunrise Vinyāsa
22 August 2024 •
6:00 am - 7:00 am
Freya Bruce
Kia ora I’m Freya! My yoga journey began in 2018 as a means to complement my goals in fitness. I began to really lean into my personal practice through 2020 where I made the leap to complete my 200-hour training. Since then, I have expanded my practice to maximise the benefits that yoga offers, aiding me in achieving goals not only on but also off the mat, including ultra marathons and strength training.
Whilst my initial attraction to yoga was rooted in its physical benefits, following my teacher training I soon discovered the impact it had on my personal growth. Having found a way to cultivate a deeper understanding of what it means to be mindful, self aware and experiencing bliss
Outside of classes you will find me playing with balancing on my hands, running the local trails and spending time moving my body in any way possible.
I look forward to seeing you on the mat.
Description
Open level, suitable for beginners to the more experienced yogi.
Begin your day with a sunrise flow, a mindful practice designed to wake up your body and mind, and set you up to enter your day feeling calm, connected and spacious.
Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.
This class draws from both our solar and lunar offerings.
Begin your day with a sunrise flow, a mindful practice designed to wake up your body and mind, and set you up to enter your day feeling calm, connected and spacious.
Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.
This class draws from both our solar and lunar offerings.
Share this class
Add to calendar
18:00
Georgia
Candlelit Yin Yoga Waitlist
Satya Yoga Studio
Candlelit Yin Yoga Waitlist
22 August 2024 •
6:00 pm - 7:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
Share this class
Add to calendar
Friday, 23 August
12:15
Georgia
Solar Vinyāsa
Satya Yoga Studio
Solar Vinyāsa
23 August 2024 •
12:15 pm - 1:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Intermediate - some yoga experience recommended.
45 minutes
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The solar practice will leave you feeling strong, vitalised and connected.
45 minutes
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The solar practice will leave you feeling strong, vitalised and connected.
Share this class
Add to calendar
17:30
Georgia
Lunar Vinyāsa
Satya Yoga Studio
Lunar Vinyāsa
23 August 2024 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Open level - beginners to experienced.
Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and graceful āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)
Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and graceful āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)
Share this class
Add to calendar
Saturday, 24 August
08:30
Sheree
Solar Vinyāsa Cancelled
Satya Yoga Studio
Solar Vinyāsa Cancelled
24 August 2024 •
8:30 am - 9:30 am
Satya Yoga Studio
Sheree Treloar
Description
Intermediate - some yoga experience recommended.
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The Solar practice will leave you feeling strong, vitalised and connected.
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The Solar practice will leave you feeling strong, vitalised and connected.
Share this class
Add to calendar
Sunday, 25 August
10:00
Georgia
Lunar Vinyāsa
Satya Yoga Studio
Lunar Vinyāsa
25 August 2024 •
10:00 am - 11:00 am
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Open level - beginners to experienced.
Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and gentle āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)
Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and gentle āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)
Share this class
Add to calendar
16:00
Georgia
Yin Yoga
Satya Yoga Studio
Yin Yoga
25 August 2024 •
4:00 pm - 5:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Open level - beginner to experienced.
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
Share this class
Add to calendar